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10 days to go!

Only 10 more days until my lap band surgery! I am getting so pumped. I woke up this morning a bit grouchy. I had trouble falling asleep last night. So I didn't get the best rest I possibly could. My breakfast this morning was a protein shake called "Muscle Milk Light" chocolate flavored. It has 20 g of protein, 160 calories, 5 g of fat and was very filling. I liked it alot!

I just had lunch at our local sushi restraunt and was a pretty good girl. I had cucumber somuno and albacore tuna sashimi. Very tasty. I have been pretty good at weening my self off of soda. Man I loved that stuff! I am pretty much an ice tea kind of girl now.

I will have soup or a protein shake for dinner probably.

Monday at work sucks. Especially when it is billing day. Wish me luck - this week better fly right by.... because I am getting anxious!

 

:cheer2:

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Shaniqwaaa

LAP-BAND Patients

Only 10 more days until my lap band surgery! I am getting so pumped. I woke up this morning a bit grouchy. I had trouble falling asleep last night. So I didn't get the best rest I possibly could. My breakfast this morning was a protein shake called "Muscle Milk Light" chocolate flavored. It has 20 g of protein, 160 calories, 5 g of fat and was very filling. I liked it alot!

I just had lunch at our local sushi restraunt and was a pretty good girl. I had cucumber somuno and albacore tuna sashimi. Very tasty. I have been pretty good at weening my self off of soda. Man I loved that stuff! I am pretty much an ice tea kind of girl now.

I will have soup or a protein shake for dinner probably.

Monday at work sucks. Especially when it is billing day. Wish me luck - this week better fly right by.... because I am getting anxious!

:cheer2:

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