Still determined that November WILL be the month!
Scales read 172.8, so I'm up 1.2 lbs since last Monday. I'm not discouraged, I'm still determined that November, I will get out of the 170's! Not sure why I'm up, but I'm sure its water weight, and I will not get upset!
Menu today:
Bfast
coffee with cream
1/2 of a packet of weight control oatmeal
Lunch
Leftover meal from Zios (chicken and angel hair pasta (only ate about 1/4 cup of past and 1/4 cup of chicken)
Snack
hungrey at 4:00 - so am having carb control yogurt mixed with Activia cottage cheese, only eat 1/2 of the small container of each.
Dinner
ground beef
little bit of green beans
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