9-28-2007

My pre-op diet sucks. I don't feel that way every minute of every day but there is that very strong underlying feeling.:tired

It's not that I'm that hungry. It's more that there are just times that I've used food and I'm not supposed to use it now during those times. When my mood gets in a negative funk I like to feed it. I had a real hard time today. It is day 10 of my 30 day pre-op diet. And today I wanted to eat everything. Once again I did cheat. I ate a chicken strip. But once again I didn't have my last slim fast to help balance it out. I wanted to eat a hell of a lot more. One good thing is we don't really have any goodie foods or foods that are real easy in our house. At least not things that I like. Tomorrow has got to go smoother!

The weight records I need still havn't been faxed to the surgeon. I called and requested the others I mentioned from the Primary Health. They said it would take at least a week. At least I've covered my bases as well as I can. The surgeons office faxed the info they had to BCBS to see if they would approve me without 2004's records. I doubt it but they thought it was worth a shot.

Total cals today was 1550. and I rode my bike the 30 prescribed minutes.

Good luck to all!