Protein Critique

So far,

1) I LOVE the unflavored Unjury in chicken broth

2) Like the Muscle Milk light chocolate mint pretty good

3) EAS AdvantEdge chocolate - eh, ok, but not as good as #2

4) Syntrax Nectar Lemon Tea - three words for this NASTY NASTY NASTY. This was in my Bariatric Eating sample pak. I got the new shaker and when I first starting drinking from it thought, didn't wash this shaker good enough, it has a nasty smell - poured it into a regular cup - it ain't the shaker, it's the Lemon Tea. I'm trying to get it down because I paid good money for it (oh oh - just realized this has always been my attitude with food, NEED TO GET RID OF THIS ATTITUDE!!!) It's also a reason I've gone off diets of this type before, because I couldn't stand the shake mix. No need to drink the nasty stuff when you know there's good stuff out there you CAN tolerate.

Well, today and tomorrow then I start the REAL pre-op diet. I've done pretty good on this but have been eating one regular meal instead of the frozen diet meal. I think I can stay on it pretty good. I think I can also eat regular food in place of the frozen diet meal if I do just a very small meat and a vegetable similar to what would be in the frozen meal. This will help if I need to eat out during this two week period. I haven't been a bit hungry :clap2:- except for that 'head' hunger' and I satisfied it with a sugarfree popsicle. My list doesn't say I can have sugarfree jello so I will need to ask about this at my pre-op appointment Thursday. Better start a list on questions or my CRS will kick in and when they ask if I have any questions I'll say DUH, can't think of any. :car: