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Exercise Update

Things have been hectic, so I haven't been keeping track of my exercise & eating in my journal, my bad. I haven't missed an exercise session one - matter of fact, my butt really hurts today. I did lunges last night on my lower body workout, and I'm feeling it this morning.

 

I actually had THREE exercise sessions yesterday, 2 cardio and 1 weight training. I ate too much yesterday and I know I'm ready for a fill. I go tomorrow - yay!

 

I'll try and get better regarding updating my journal, just so busy, no time to for anything.

 

Next week will be 1/2 way mark (June 3). Then I will have 6 weeks to go to complete this challenge. I will be so proud of myself if I can complete this challenge, or should I say, WHEN I complete the challenge. I have tried so many times to complete it but never do, so my focus is to complete it!

2 Comments

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tonya66

Gastric Sleeve Patients

Things have been hectic, so I haven't been keeping track of my exercise & eating in my journal, my bad. I haven't missed an exercise session one - matter of fact, my butt really hurts today. I did lunges last night on my lower body workout, and I'm feeling it this morning.

I actually had THREE exercise sessions yesterday, 2 cardio and 1 weight training. I ate too much yesterday and I know I'm ready for a fill. I go tomorrow - yay!

I'll try and get better regarding updating my journal, just so busy, no time to for anything.

Next week will be 1/2 way mark (June 3). Then I will have 6 weeks to go to complete this challenge. I will be so proud of myself if I can complete this challenge, or should I say, WHEN I complete the challenge. I have tried so many times to complete it but never do, so my focus is to complete it!

losingjusme

LAP-BAND Patients

YOU rock my socks!!!

you are truly an inspiration!

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