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5/8/07

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tonya66

Entry posted by tonya66 ·

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M1 - apple juice deluted with water and Daily 5 mixed in

M2 - Broccolli salad with roasted chicken added in

M3 -

M4 - roast & spinach

M5

 

Exercise - 5 am - UBWO (upper Body Workout), I will try and do an additional cardio this afternoon.

 

Exercise #2 - Yay me! Jumped on the treadmill, 30 min, 3.4 mph, 3% incline, 1.68 distance, 240 calories

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tonya66

M1 - apple juice deluted with water and Daily 5 mixed in

M2 - Broccolli salad with roasted chicken added in

M3 -

M4 - roast & spinach

M5

Exercise - 5 am - UBWO (upper Body Workout), I will try and do an additional cardio this afternoon.

Exercise #2 - Yay me! Jumped on the treadmill, 30 min, 3.4 mph, 3% incline, 1.68 distance, 240 calories

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