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Good info for mushie stage: WHAT ARE YOU EATING

Still looking for others at this stage...WHAT ARE YOU EATING?

I'm definitely in a rut, but I just wanna get thru this next two weeks without breaking any bandster rules. I'm supposed to be eating mushie baby-food type things, with the exception of fish, eggs and well-cooked vegetables. I will just give you a list of things I've been eating:

 

1) Cottage cheese - every day - sometimes 2x a day. I puree 4 strawberries or canned pears, 1/2 c cot. cheese, 3 pkts of splenda...mix together. YUM

 

2) 1 c. Broccoli cheese soup from Quizno's or Jason's. I also enjoy the Campbell's "Select Gold" soups (or whatever they're called...come in a box container) but I make them a bit richer by adding some half & half and a bit of butter.

 

3) Vegetable tofu & egg drop soup mixed together from my fav. chinese restaurant. Generally I don't like tofu, but I don't mind it in soups and it adds protein.

 

4) Homemade smoothies - berries, 1/3 banana, yogurt, scoop of unflavored protein, raspberry ice Crystal Light for added flavor & ice. Whirred around in my magic bullet.

 

5) Baked tilapia, mashed potatoes and canned green beans (about once every 3 days)

 

6) 2 scrambled eggs made with half-n-half and butter fills me up like crazy. I love 'em for a quick dinner.

 

7) Today I brought a beautiful, ripe avocado to have as a snack. Just sprinkle w/ salt! Very good for you.

 

8) Cream of wheat (cooked, not instant) with butter, cinnamon and DaVinci SF praline syrup. Also add some unflavored protein to this.

 

I track what I eat on on www.fitday.com and transfer the data to my journal here on LBT if you want to see what kind of calories I'm eating. Sounds to me like you aren't getting very many! I'm supposed to be shooting for 1000-1200 but I haven't made it yet.

 

 

__________________

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Angie38

LAP-BAND Patients

Still looking for others at this stage...WHAT ARE YOU EATING?

I'm definitely in a rut, but I just wanna get thru this next two weeks without breaking any bandster rules. I'm supposed to be eating mushie baby-food type things, with the exception of fish, eggs and well-cooked vegetables. I will just give you a list of things I've been eating:

1) Cottage cheese - every day - sometimes 2x a day. I puree 4 strawberries or canned pears, 1/2 c cot. cheese, 3 pkts of splenda...mix together. YUM

2) 1 c. Broccoli cheese soup from Quizno's or Jason's. I also enjoy the Campbell's "Select Gold" soups (or whatever they're called...come in a box container) but I make them a bit richer by adding some half & half and a bit of butter.

3) Vegetable tofu & egg drop soup mixed together from my fav. chinese restaurant. Generally I don't like tofu, but I don't mind it in soups and it adds protein.

4) Homemade smoothies - berries, 1/3 banana, yogurt, scoop of unflavored protein, raspberry ice Crystal Light for added flavor & ice. Whirred around in my magic bullet.

5) Baked tilapia, mashed potatoes and canned green beans (about once every 3 days)

6) 2 scrambled eggs made with half-n-half and butter fills me up like crazy. I love 'em for a quick dinner.

7) Today I brought a beautiful, ripe avocado to have as a snack. Just sprinkle w/ salt! Very good for you.

8) Cream of wheat (cooked, not instant) with butter, cinnamon and DaVinci SF praline syrup. Also add some unflavored protein to this.

I track what I eat on on www.fitday.com and transfer the data to my journal here on LBT if you want to see what kind of calories I'm eating. Sounds to me like you aren't getting very many! I'm supposed to be shooting for 1000-1200 but I haven't made it yet.

__________________

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