3-12-06

OK, I had my Dr. appt. this week. Now I am set up for blood work on 3-15 and diet consult on 3-22-06. Then I have to wait for the insurance stuff I guess. I paid my down payment so I'm on my way! Exciting and scary! I have wanted to eat everything in sight. I am suppose to lose between 15 and 30 lbs. by surgery time. YIKES! Not doing real good so far. Went to Shoney's Friday for seafood. Had some fried stuff. Should have eaten more crab legs, but that means more butter. Sigh...:rolleyes Last night went to El Sazon had chicken soup which wasn't too bad but ate a basket full of chips and cheese dip. Going to Lemon Grass tonight for Scott's birthday. Probably won't do to bad there. Had a McDonald's Grilled Chicken Sandwich - no fries - for lunch. Chewed gum today so I haven't been too hungry today. Gum helps - gives me something to do with my mouth. I had 2 panic attacks this week, lasted a couple of minutes then went away. I just sat down and waited for it to go away. Pretty good mood today.