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OMG, I just weighen in in the 200's for the first time in years!

So this past week has been tough, if you've seen any of my earlier blog posts.  I've been hungry, food has consumed my thoughts, and some days I haven't done as well as I felt I should have.  Still though - I did WAY better than a typical day prior to my pre-surgical consumption.  So I SHOULD be seeing some loss, even if it's slow.  I had lost 12 lbs. in the first 12 days since my no-carb diet started 7 days prior to surgery.  That was my last visit to my surgeon's office.  I have a scale in my bathroom too - one that I rarely used prior to beginning this.  I've tried to weigh in just once or twice a week, but this week has been every day.  Because I feel like I'm mentally a bit out of control, but I wanted validation that I was still doing well enough to be making forward momentum.  A week ago on Thursday, I'd lost another 3 lbs., according to my home scale.  That was a total of 15.  I was really encouraged by that.  But these past few days the scale has gone back up - frustrating.  And it didn't seem to matter if I had a near perfect day, the scale was telling me otherwise.  I communicated all this to my husband last night, saying that I was afraid that when I went to weigh in today at my doctor's appointment, the scale might show that I'd gained a few of the original 12 lbs. back.  He told me that the scale is a whacky one - that it never gives an accurate reading unless it's perfectly flat.  And that our tile floor certainly wasn't that.  For a moment, I had hope.  Then I realized that even if it's off by a few lbs., I should STILL see it going down.

Today I have my first fill scheduled.  So I figured I'd get on the scale just because I wanted to see how close my doctor's scale is to mine (I realize this is pointless since I'll have weighed myself at home buck naked, prior to any food or liquids being consumed.  And by contrast, I'll weigh in the afternoon at my doctor's office, fully clothed after having had both breakfast and lunch.  But still.)  I made sure to put it on tiles vs. any of the in-between sections between the tiles.  I was expecting it to say what it had in the past few days - which was around 308 (I'd started out at 318).  To my great surprise, it said 299.6!  WHAT?!?!?  I got off and got back on.  The same.  I got back on after moving the scale slightly, and it said 300.00.  F THAT noise!  I'm 299!  Lol.  Then I moved it a lot, very haphazardly, and it was 303 or so.  BUT THAT's STILL GOOD!  I'm now very excited to keep going.  This was just the boost I needed.  If my scale is accurate, I'm BACK in the 200's after several years above 300, and it would mean that I've lost 19 lbs. since Nov. 3rd. - which is 2 days shy of one month.  I lost 25 lbs. in about 4 months a good 10 years ago now (when I went from 250 to 225), and it was LIFE CHANGING.  I never thought I'd do this so fast.

I won't be surprised if my doctor's scale says I'm still above 300 later today.  I'm expecting that.  But still - I'm on the right track.  I just wish I could start to see the difference in my clothing or body/face overall.  I figure a few more lbs. and that'll be inevitable.

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FluffyChix

Gastric Bypass Patients

Ha!!!! Congrats on 299.6lbs girlie! Totally take it. The rule is: 2 weight readings the same=that reading! :D I sometimes have to go 3-5, but in general try to keep it best 2 out of 3.

Congrats on your super response to changing your diet ahead of your fill!!!! Is your fill today? :460_circus_tent::780_sparkling_heart: So happy for you!

raising3monkeys

LAP-BAND Patients

Yes, today is my first fill. I've seen people say that they've taken several fills to get to what's known as the "green zone" - that perfect zen place where you can only eat the small amount you SHOULD be eating and not being hungry between meals, and it not being too small to get the food down (vomiting, feeling stuck, etc.). I asked my doctor about that before my surgery - "How may fills does it typically take to get to that sweet spot?" He said that I will always leave his office at that spot. But that over time, I'll notice that I'm getting hungry more often or that I'm able to eat more food. And that I should then come in for another fill. He said a fill tends to last longer over time; in the very beginning, I might need another fill after only a week or 2 or 3. But as time goes on, fills should last me several months. I'm very unclear on WHY that is. Is it because the stomach shrinks a bit? Is it because there is some stomach swelling after a fill, and it feels tighter then and then looser later? I see that some doctors only fill a small amount at a time - like 5 cc. Others don't seem to be that limited. But I'm sure I'll understand more later today, after a visit and having questions answered.

My diet has been good since the week prior to surgery, when they put me on an extreme no-carb, not-even-veggies diet to shrink the liver prior to surgery. Then it was 6 days of liquids, then it was straight back onto solids. My diet now is more just a few rules than it is complicated. 1) Only eat when hungry, 2) STOP eating when I feel satiated, 3) Low carb, low fat - NO breads, rice, pasta, grains or potatoes, 4) No liquid calories - everything must have mass, and 5) no drinking during or immediately following surgery. I have been eating largely that way since I started back on solids. Some days I've folded and had a granola bar when hungry, or have had a morning coffee or evening tea with sugar. But other than that, I've been really good overall. What I expect out of this fill is to be able to be less limited on meal consumption size, and to not be as hungry in-between meals.

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