First exercise

It's been 6 months since I got banded. To be honest, I haven't felt like exercising at all!!

I mean I have been taking walks, parking my car far away from the entrance but no real exercise.

I had anxiety about it. I mean moving that heavy body, gosh so difficult. But last week I felt how easier is it now. Just walking up a small hill and feel the difference from last time I walked up the hill. It gave me confidence and I decided that the first change I got, I was going to do something about it.

So me, that LOVES to sleep and would sleep for as long as possible, woke up at 6 am (way to early for me) and went to the local swimming pool.

I stopped going there a year ago since my weight was dragging me down (hah!). My swimsuit didn't fit and I just didn't feel comfortable.But now I bought a year membership and I'm going to use that for sure.

So here in Iceland we have to take a shower before going into the pool. For the first time I felt proud of my scars, because they are a reminder. But nope, empty showers. I mean who wakes up that early!! seriously! haha. Ok ok I heard Americans do that a lot so ok you must think I'm nuts LOL. So nobody to show my scars too haha

But ok my swimsuit! It's this slim-up swimsuit (LOL) and a year ago it did not fit me! It almost looked like a Playboy swimsuit, it was showing that much of my body haha. But this time omg it covered all the desired areas!!! I was so extremely happy. I've actually never fit into that swimsuit that well before, not even when I bought it. What a great energy kick that was.

I decided to take it slow and swam 400 meters (438 yards?) since it was the first time I exercised in a long time. But it felt good.

Can't wait to get into the pool again

I know on this site there are a lot of stories about some amazing successes that people have made. Lost a lot more than I have and have achieved enormous success. Of course I'd like to be there, I mean who wouldn't??

But over the years doing all the dieting, trying to make life style changes and always failing, I have discovered that you have to do things your own way. You have to do it in the speed that you know you can do it in. If I try to overdo stuff, I do fail, that's just how I am. So taking babysteps works for me. I know I will not fail if I do it in babysteps.

But I do read other success stories, the inspire me and I love how we are different and how we go through this journey differently. As long as I am happy, as long as my doctor is happy then I'm doing things right for me.

But 40 pounds gone

Swimsuit fits me better than ever before

All my clothes are getting bigger

Need a new wardrobe

Feeling more confident

That in itself is a victory. Not the biggest victory, but still a victory. I've got 2 major milestones left. 1 when I will not be eligible for a gastric bypass here in Iceland and 2,2 pounds until I have officially never lost as much weight.

I decided to set myself small milestones to celebrate and no I won't award myself with food !!!

After those milestones, the next one is in 10 kg /22 pounds that I want to loose before April. That's when I'm going to travel to America and buy new clothes

Love those new milestones