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Wed - March 7, 2007

By Suzie Q

· 279 views

Morning Weight - 232.5

 

Black Coffee w sweetner

Light Cottage Cheese - 120 cal

 

1 c Med. Tomato Soup - 80 cal

 

Myoplex Lite - 190 cal

1 c Golden Carrott Soup - 140 cal

 

1c Rosemary Chicken Soup - 230 cal

.5c Butternut Squash Soup - 60 cal

1 Tbsp of flax seed oil - 120 cal

 

Daily Total - 940 cal

 

1 set of scaffold stairs at M3

walk to Costco at lunch

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    Expert Member

    Suzie Q

    LAP-BAND Patients

    Morning Weight - 232.5

    Black Coffee w sweetner

    Light Cottage Cheese - 120 cal

    1 c Med. Tomato Soup - 80 cal

    Myoplex Lite - 190 cal

    1 c Golden Carrott Soup - 140 cal

    1c Rosemary Chicken Soup - 230 cal

    .5c Butternut Squash Soup - 60 cal

    1 Tbsp of flax seed oil - 120 cal

    Daily Total - 940 cal

    1 set of scaffold stairs at M3

    walk to Costco at lunch

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