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Winter, Fibro, and Weight Loss

I gave myself and my daughter post-Christmas presents, memberships at Planet Fitness. Since I don't drive and PF allows you to bring a guest, my son gets one by association - he will be my driver.

 

The problem is that with this extreme cold weather, my fibro has been in overdrive. I don't like to go out when it is really cold because it aggravates my pain so I've been following the exercises set up by my pre-op personal trainer and my post-op physcial therapist.

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FibroDiva

Pre Op

Wish me luck. I'm venturing out into the cold to meet with the personal trainer at Planet Fitness. I don't need luck with the personal trainer, I need luck venturing out into the cold with Fibromyalgia.

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