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Mon - March 5, 2007

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Suzie Q

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Morning Weight - 233.5

 

Black Coffee w Sweetner

Light Cottage Cheese w fruit - 130 cal

 

Juice Box - 100 cal

 

Jello - 10 cal

Silhouette Smoothie - 80 cal

 

2 c Butternut Squash Soup - 240 cal

 

1.5c tortilla soup - 150 cal

1 tbsp flax seed oil - 120 cal

1 Fudgesicle - 100 cal

 

Daily Total - 930 cal

 

30 min eliptical trainer

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Morning Weight - 233.5

Black Coffee w Sweetner

Light Cottage Cheese w fruit - 130 cal

Juice Box - 100 cal

Jello - 10 cal

Silhouette Smoothie - 80 cal

2 c Butternut Squash Soup - 240 cal

1.5c tortilla soup - 150 cal

1 tbsp flax seed oil - 120 cal

1 Fudgesicle - 100 cal

Daily Total - 930 cal

30 min eliptical trainer

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