Tues - February 27, 2007

Breakfast

Black Coffee w Sweetner - 0 cal

Silhouette Mousse Yogurt - 60 cal

2C veggie broth - 20 cal

Grande Non-fat, Sugarfree Latte - 130 cal

Popsicle - 40 cal

2C veggie broth - 20 cal

2C chicken broth - 20 cal

Fudgesicle - 100 cal

Herbal Tea w Sweetner - 0 cal

Daily total - 390 cal

One hour walk after work to the Dyke in Steveston - 2 sets of stairs