Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

An introduction of sorts

My journey into WLS-land officially began in December of 2012. It's hard to write this without 15 paragraphs of backstory, but maybe that will fill in with time.

 

I was told that I would probably not be on any fast track to getting to into surgery. I hadn't been to the doctor in about 3 years & my diabetes and blood pressure had since been running out of control. Still, when they said it would probably be 4-6 months before I'd be up for the surgery I thought to myself that I could handle that. Besides, from the basic outline of the Lahey pre-req's.. it almost seemed like a minimum amount of 3 months would be needed to get everything out of the way regardless. I took this all very seriously & immediately rolled up my sleeves & got to work.

 

I record every single piece of food that goes into my mouth on the Daily Plate/Livestrong.com. I alternate a bit with my exercise, but try to get in an hour walk @ 3mph & now I'm adding in some basic bodyweight training at home. I'm recording my blood sugar daily. I'm keeping my calories under 1500 (without feeling deprived or hungry). I joined a group on Livestrong that challenges you to "lose 100 lbs in one year" with weekly weigh in's. I was also tracking my exercise on a fitness page with some kindred spirits (to a degree) but when I got it off my chest that WLS was in my future.. I kinda regretted it. I still look there for inspiration, but no more posts.

 

My progress seems to have paid off some. When I last saw my bariatric nurse I had lost 29lbs since 12/20 & the next day I got a call with a surgery date of 4/1. Immediately after the call was a "oh S**t" moment that lasted a good half hour. I'm not scared of the surgery.. I think I'm more scared of this being taken away from me now more than anything.

2 Comments

Recommended Comments

DrmBig4Evr

LAP-BAND Patients

That is a natural feeling. Welcome and I hope you get it!

joatsaint

Gastric Sleeve Patients

"I think I'm more scared of this being taken away from me now more than anything."

I think we've all had that moment, been fat so long, how will I adjust to the emotional and physical changes. But it will happen slowly, so there is time t get use to it. Good luck.

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.