Stress and the sleeve!

This morning when I got up I thought I had a hard day ahead of me.Negotiating a lease for a new house with a super difficult landlord.I felt like eating and was in a bad mood cause I couldnt.

Now I am on my way to the airport to fly out to SA as my mom is very ill.This put everything into perspective once again.EATING IS JUST NOT THAT IMPORTANT.I ended up not eating most of the day as I was just to busy and worried about my mommy.We can so easily focus on the wrong stuff and the want to eat away problems is one of them,

Anyhow,my labs just sucked.Cant talk about it now but will post when I have time.But my bone density is normal.Great news.

Now to resist the airoplane food,I always seem to end up eating it though!

O,and I was at goal for a minute during the week.But just for a moment though.I did run twice and played squash twice.Will really start exercising when I get back in a couple of weeks.Now,to not go and be to emotional with the eating back home and while missing my girls will be the challenge.

The sleeve seems to ache a little tonight which I think is just stress.And I wonder if I did try to eat if I would have been able to.Interesting how restriction kicks in when stressed.

Ok,Im out of here!