Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🎉 "1 per Day!" Bariatric Multivitamins
  • entries
    23
  • comments
    0
  • views
    9,932

Exercise To Build Stamina Pre-Op

IsaacsGram

Entry posted by IsaacsGram ·

390 views

As I met my "personal trainer" Monday I could tell I really needed to build myself back up. I have been fighting with my left foot since April-plantar fascitis and achilles tendon sprain-and I can really tell I have not been exercising for 5 months. So I went today and did my routine that I was given. I'm glad I work out at a Wellness Center instead of a real gym-I am really embarassed by my large abdomen! So humiliating to try and get off and on some of the machines! But I know this will help me recover faster and make my transition easier when I can get back to exercising afterward.

 

Counting down the days till starting pre-op diet- 12 days left! 24 days till surgery!

 

I found another complication that I had not seen before - splenic infarction- that doesn't sound good- I'm a nurse, and anything that infarcts is NOT GOOD. I have added it to my list of questions for the surgeon on my last appointment next week.


0 Comments

Recommended Comments

There are no comments to display.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Recent Blogs

  • Blog Comments

    • sharon232
      Xbox And Exercise - Kickboxing

      By sharon232 · Posted

      I’ve used my Xbox for exercise games too and it can be pretty motivating, especially on days when I don’t want to leave the house. Kinect games really do make you move, and after a session with kickboxing or dancing, I always feel like I’ve actually gotten a solid workout. The controller-free setup feels way more natural for workouts than anything I tried on the Wii. Zumba is fun but definitely takes a little time to get the moves right. Lately, when I’m not working out, I spend time trading CS2 skins and finding new guides on this link. There’s a lot of interesting tips if you’re into games outside of fitness too.
    • OhMyGawdItzKla
      5-ish years!

      By OhMyGawdItzKla · Posted

      I'm literally almost crying reading this. Mostly because I'mon this pre-op diet and these last two days have been difficult... but also because I needed this! Thank you! Congrats! And a BIG congrats on quitting smoking a second time! It was hard enough to do it once... So - when I say BIG congrats... I mean BIIIIIG congrats! ❤️
    • ToInfinityAndBeyond
      5-ish years!

      By ToInfinityAndBeyond · Posted

      Congratulations! What a great journey! Thank you so much for sharing. You are inspiring!
    • Kevintek
      around the 45th day

      By Kevintek · Posted

      Was sind last resting-place besten Gewinnchancen in einem Casino? "Einarmige Banditen"
      Einarmige Banditen
      Casinos werden in erster Linie mit Roulette und Poker in Verbindung gebracht, aber Statistiken zeigen, dass 61 % der Besucher von Spielhallen ihre Zeit damit verbringen, einarmige Banditen zu spielen (Daten von 2013 von der American Gaming Association). Perish Regeln der Spielautomaten sind sehr einfach, und der niedrige Mindesteinsatz macht sie auch fur decease armsten Spieler zuganglich.


      https://berliner-vv.de/articles/wie_man_sich_f_r_einen_casino_abend_kleidet.html
      https://sen7.com/typo3/inc/?welches_casino_zahlt_am_schnellsten_aus____bewertung_von_online_casinos_top_10.html
      https://justinekeptcalmandwentvegan.com/wp-content/pages/welches_online_casino_ist_zu_empfehlen___online_casinos_mit_guter_rendite_2022_.html
      http://ff-thyrnau.de/wp-content/pages/was_sind_die_besten_gewinnchancen_in_einem_casino___4.html
      https://buecherplaza.de/wp-content/pages/was_sind_die_besten_gewinnchancen_in_einem_casino___einarmige_banditen_.html
    • TheRealPennyD
      It's been 3 years, y'all

      By TheRealPennyD · Posted

      Fantastic!! Congratulations on being successful with all your hard work.
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×