I'm hitting a wall with the energy level now. It's taking a lot to get going of late. I'm still enthusiastic mentally about this progress. I'm just beginning to see the scale move post-surgery. I'm hydrating well and tending to the diet of full liquids. Protein intake is on point. I'm working out daily (with the exception of Sundays). I'm doing what's being requested. I even started Biotin today to help with hair loss.
Any other suggestions on getting my energy levels up? I return to work this Wednesday and I want to be up and going. Not drab and tired. I got A LOT on my plate when I return to the office! I need ENERGY.