Ok Class #1 Down 11 2 Go! Need A Little Nudge:)

and that's all most men have to do ! So, lie to yourself : You HAVE to lose 10% of your current weight or you will NOT be approved for surgery !!! do it do it do it !!!

hehehe

I'm having surgery on May first I started the options program Dec 28th 2011, they asked us to lose 10% for our safety, to reduce the fatty liver to make it easier for the Laparoscopic procedure, otherwise the surgeon will have problems lifting your liver to visually see your stomach and they could opt for a laparotomy, and personally I did not want that incision down the middle of my belly from breast bone to navel, so I sucked it up dug down and did it... lost the required weight, and then some... Good luck to you ! and my surgeon turned one woman away when she gained two pounds, another was made to wait 9 months until she lost the weight.. don't wait start working on it now so you will be ready when you complete your classes