Portion Distortion,me Or Them?

One last thing for this day.

I follow a what have you eaten today threat on another forum and I must confess when I see the following I think they are lying....I am not saying they are lying,I am saying I think they are lying.I hope,hehe.

B: fatfree actimel.

L: 1 saltine cracker and 1teaspoon phili

D: beef-the size of a grape and quarter of a very small baby potato

This is at 3 months out and a sample only...not directed at a person,just an eg.

This is when I freak out at how little one can really eat and how on earth I am going to get mymind around that.I never had that kind of restriction with the band.Mostly it was all or nothing,like everything else in my life..lol

xxo