DEPRESSION

I lost another 4 lbs this week. 22 pounds since my surgery. 37 pounds since the start of the year. I can wear clothes now that I haven't worn in ages. It is nice to have so many clothing options.

I have been hitting my protein goals every day. I usually hit or come close to hitting my water goals. I exercise every single day. Sometimes twice a day. Of course, that exercise is just walking swiftly. I am hoping the doc releases me a week early on the serious exercise. I don't see walking getting me much further.

I have been struggling with depression. Not because I regret what I have done. Not because I miss food or feel left out. Well, I am not sure why I feel this way. It is an odd hopeless feeling. I don't get excited about fitting into my old clothes. I don't get excited about the idea of losing more weight. I am just kind of going through the motions.

I had read that depression could be an issue for WLS patients. I am hoping this passes quickly.