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Pre Op Diet Day 4

Note to self...don't mix chocolate protein powder with black coffee. Other than that little mishap day 4 is going great. I feel better than I've felt in months, make that years. I lost another 2 pounds which means I lost 10 pounds in 4 days. My nutritionist told me I would only lose 15-20 pounds on the 2 week diet so I'm probably going to have to call my nutritionist if the weight loss keeps up like this.

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