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Newly sleeved and loving it- 7/15/10

I was sleeved yesterday (7/14/10) and had some annoying shoulder pain that went away when they took the drain out. Other than that, getting a cold was more traumatic than my surgery. No major pain, just slight annoyance/soreness around incisions, but only when I move the wrong way. I am in such a good mood about it--optimistic and ready to follow the post-op diet to the letter. In case you're curious, my post op diet is:

1st 3 days: clear liquids

Next week: full liquids

Week 3: Pureed

Week 4: Transition to solids-mushies

Week 5: Solids

 

Try to keep each meal under 8 carbs and try for a daily goal of no more than 30 carbs.

Protein: 50-60 grams per day

Fat: lowfat as possible

Liquids: 64 oz/day

4 Comments

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LESSFLUFFYZ

LAP-BAND Patients

CONGRATS LADY I KNOW YOU HAVE BEEN WANTING THIS FOR SO LONG ENJOY YOUR JOURNEY ON THE LOSERS BENCH

Maddie

Gastric Sleeve Patients

Gratz, with a great attitude like you have now, you will do GREAT! Glad things went well for you.

Dansha

LAP-BAND Patients

Donna, I'm glad it went soooo well for you. Girl...with that post op diet you'll be losing tons of weight in no time. Best wishes. Keep us posted :0)

Donna4545

Gastric Sleeve Patients

Thanks everybody!! It's day 2 and I'm perfectly happy. I almost can't believe I had major surgery! I'm completely up and around (though I burp a lot).

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