Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

4 Month Update

I realized that I've not been keeping up my blog because I've been doing videos on YouTube alot with my updates. (if interested, I did a 4 month video my user name on YouTube is scneaux) However, I wanted to keep my blog up as well because this is where I began recording my thoughts. At 4 months I've lost 57 pounds. By my calculations, I think I've lost only 5 pounds this month, but am sort of glad to have slowed (trying to keep my hair as long as possible...ha ha) I noticed my hunger is sort of coming back. Not severe by any means. Just a nudge to let me know its time to eat. My favorite snacks are beef jerkey, string cheese and sunflower seeds. Still struggling with ny protien shakes and vitamins. I do take Prevacid still and this past month as everyone knows, I began training for a 5K. I am noticing my body transforming! yay! still got the skin issues, and the going south issues, but noticing some muscle definition which I absolutely LOVE LOVE LOVE!! One thing I am going to do this weekend is to try on some jean/capris and see what my true size is. Up to now I am still floating around in my 14's and a few 12's. I'm gong to buy at least 1 pair of capris this weekend (mall, watch out! lol) I may do another update this Friday, because its by date my exact 4 months. Stay tuned!! :scared0:

0 Comments

Recommended Comments

There are no comments to display.

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.