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Down some pounds

By PhatmanWalkin

· 455 views

Hey everyone! It has been awhile since I have posted anything here, but I have been a busy guy.

I have taken myself, in the past month from 270 down to 252lbs. I have been training nearly daily and on a lower calorie diet, that is TOTALLY doable. I feel great! Most days I feel like I am not sleeping enough. Mostly my own fault, but last night my body told me SLEEP - so much so that I fell asleep by 9pm LOL.

I am taking my multivitamin and Omega 3s and have even reduced my diabetes meds already.

Looking more forward to my surgery on May 7th, everyday!

Just wanted to share my weight loss success. My BMI has gone from 43 to 40 - just loving it and what is to come post Sleeve!

:biggrin0:

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    3 Comments

    Recommended Comments

    Bariatric Legend

    Tiffykins

    LAP-BAND Patients

    Great job ! ! !

  • Quote
    • Bariatric Evangelist

    Barbara278

    LAP-BAND Patients

    That's fantastic. By the time you have surgery, you will just ease into it with no problem. Good to hear you are doing ok.

  • Quote
    • Bariatric Master

    deedee

    LAP-BAND Patients

    It's excellent that you are getting into the routine now. Congratulation on your loss!

  • Quote
    • Guest
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