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2/21/06

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*JASMINE*

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I did really good yesterday. I didn't drink a thing, and ate about a 1000 calories and think I met my objectives for the day.:clap2: This is what I ate:

 

breakfast:

coffee-20

1/2 soup-110

lunch:

1/2 soup-110

3 crackers-36

1/2 slice bread-18

midday meal:

egg sandwich-200

snacks:

w/w ice cream-140

pretzels-110

dinner:

1/2 slice triple cheese pie-100

3 parmessian puffs-150

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I did really good yesterday. I didn't drink a thing, and ate about a 1000 calories and think I met my objectives for the day.:clap2: This is what I ate:

breakfast:

coffee-20

1/2 soup-110

lunch:

1/2 soup-110

3 crackers-36

1/2 slice bread-18

midday meal:

egg sandwich-200

snacks:

w/w ice cream-140

pretzels-110

dinner:

1/2 slice triple cheese pie-100

3 parmessian puffs-150

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