A great day

I slept in a bit, but still made it to the Y today. I did 0.65 miles on the treadmill, and then did 15 minutes of these weight machines for my legs and arms. It's not a lot, but it's a start. I forgot to eat before I left so 40 minutes of working out was enough for me. For the first time post-op, I had this hunger crampy feeling in my tummy. I came home, and ate a protein bar that has 20 grams of protein and only 14 grams of carbs.

I feel pretty good about going today. Hurricane Ida is rolling in. It's super windy and rainy here, but I still went. I am going tomorrow for my physical assessment. I'm excited to see what type of program they set up. Plus, I'm really interested in doing the Hip Hop dance class. Unfortunately, the only time they have the Hip Hop class is at 5:30 p.m. That would definitely screw up our evening schedule. It's an hour long class, so dinner wouldn't happen until 7:30 at the earliest. They have Zumba, but I honestly don't think I'm coordinated enough for that one.