Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Goals NOT resolutions!

My goal for this year:

 

1. Make it to my goal weight before I turn 30 (which happens in Dec.).

2. Ride my bike to work (12 miles.)

 

For this month,

1. Lose the 10 lbs. that separate me from One-derland.

2. Workout 3x a week

 

 

I just went clothes shopping. I only bought three pairs of pants: Jeans, excercise sweats and work pants. I've gone down two sizes in the jeans from a 22 to an 18. The other two pairs are actually a 14/16 and a large. They're just pull-on types, slightly too tight. I bought them that way on purpose so I could have the fun of seeing them loosen up. For the first time in my many efforts to lose weight, I really believe that they will loosen up. That right there is a major victory.

 

weight.png

2 Comments

Recommended Comments

kutia

LAP-BAND Patients

My goal for this year:

1. Make it to my goal weight before I turn 30 (which happens in Dec.).

2. Ride my bike to work (12 miles.)

For this month,

1. Lose the 10 lbs. that separate me from One-derland.

2. Workout 3x a week

I just went clothes shopping. I only bought three pairs of pants: Jeans, excercise sweats and work pants. I've gone down two sizes in the jeans from a 22 to an 18. The other two pairs are actually a 14/16 and a large. They're just pull-on types, slightly too tight. I bought them that way on purpose so I could have the fun of seeing them loosen up. For the first time in my many efforts to lose weight, I really believe that they will loosen up. That right there is a major victory.

weight.png

losingjusme

LAP-BAND Patients

those are great goals and fabulous NSVs! congrats!!

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.