No such thing as a slider food in the mornings....

I'm the same way!

Thanks for sharing the info. Feel better.

ahhaahha good try tho (wink)

I really do think our bands are tighter in the morning I can do cereal if I chew real good each bite , but if I try to eat any kind of egg I will hurt in 15 min, so I just mostly either do cereal or a Protein drink and and that last me like forever of course I do drink water all day if possible but I do try to get something in the afternoon if not then for sure in the evening just my cup of food and that's it as I don't like to hurt at all .

Never be tempted by the wonderful smell of yeast, butter and syrup. I stick to my oatmeal with egg whites or a protein shake. I guess you could have whipped them up in the Ninja and had a waffle shake. ;-0

I agree ..nothing goes down easy in the morning....I thought Id change it up a lil this morning and had a egg with some chopped up tomato....I ate slow...but im hurting.....