The problem with cheat days.... Share https://www.bariatricpal.com/blogs/entry/25741-the-problem-with-cheat-days/ Share via email Share on Facebook Share on X Share on Reddit More sharing options... Followers My body has a rule, when ever I have a cheat day, my body uses that as the new minimum for food intake. Had a couple of slices of pizza last night, starving this morning even though I have eaten my normal breakfast
Thats All Folks LAP-BAND Patients September 11, 201313 yr Author stats I have the same problem, Terry. I have one cheat day a month where I eat whatever I want and the next two days after are always hard. It's like it wakes up my hunger with a vengeance.
CHEZNOEL Pre Op September 11, 201313 yr Author stats I know... almost makes the cheat not worthwhile... almost!
cheryl2586 LAP-BAND Patients September 17, 201312 yr Author stats Yes it does make me hungrier. I suppose it really isn't worth it sometimes.
Recommended Comments