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The problem with cheat days....

My body has a rule, when ever I have a cheat day, my body uses that as the new minimum for food intake.

 

Had a couple of slices of pizza last night, starving this morning even though I have eaten my normal breakfast :(

4 Comments

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Thats All Folks

LAP-BAND Patients

I have the same problem, Terry. I have one cheat day a month where I eat whatever I want and the next two days after are always hard. It's like it wakes up my hunger with a vengeance.

KAATNS

LAP-BAND Patients

Ditto. It sucks.

CHEZNOEL

Pre Op

I know... almost makes the cheat not worthwhile... almost!

cheryl2586

LAP-BAND Patients

Yes it does make me hungrier. I suppose it really isn't worth it sometimes.

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