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Day 5 of 14 on Pre-Op Diet

Well I survived my first weekend with the pre-op diet. YAY!! I started on Thursday and it wasn't too bad. Friday I felt awful. I had a headache all day and no energy. Saturday was better. Still had a headache on and off but I was able to take a nap since I was off. My husband was off this weekend. He went to the store and I told him to get whatever he wanted for him and my daughter for their lunches and dinner. He came back with frozen pizzas, chips, cheez-its.. Really? I guess my first mistake was to send him shopping on his own. Lol! Sunday we went to the zoo. We stopped to eat lunch. I took some strawberry protein powder and lemonade crystal light powder. I mixed this with water in my shaker bottle. My husband and daughter had nachos and pizza. I drank my lunch. I did good though! No cheating!! We probably walked around for 4-5 hours so I got some exercise in. I had heard that the first 3 days are the hardest on the pre-op diet. I agree! This is getting easier and I feel better.

 

I have pre-op testing and meet with a dietician Friday at the hospital and then a nutrition class at my surgeon's clinic. Here's to a four day work week!!

 

11 days until surgery!! I'm ready!!

 

 

 

Believe

1 Comment

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dylanmiles23

LAP-BAND Patients

You're doing super. When you start any new way of eating you get head aches from cutting out carbs. I learned that one over 25 years ago.

When walking around a zoo you don;t realize how much walking you do and it's great exercise.

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