So The Weight Loss Slows Down

can't believe it is almost 4 weeks post op, still being careful and paranoid someone will punch me in the stomach,

starting feeling hungry and am satisfied with a teaspoon of mush. first post op check is in a month, probably will get a fill. not supposed to start solids for another week but slipping in some chicking here and there, tastes good.

almost healed, don't see much of a difference with the plication verses the lapband but may be too soon to tell.

lost approx 12 lbs and then nothing for about a week. drinking 64 oz water per down and trying for 90 g protein either shakes or greek yogurt or ricotta cheese.

all and all things are good