And Then I Just Stopped!

So today has been a day. My darling 2 y/o has been in an *amazing* mood That in inself has made me wanna resort to old ways. However, I've tried to make my food choices a bit better. It has been a great thing though, because in what I've ate, Ive reached a point where Ive said "hey, lets stop" and I did! I had pancakes this morning and had just one when my belly said "hey, lets stop". Then for dinner I had whats called "hamburger pie". I didnt even finish my serving before the belly spoke agian. It was great! No over eating, no getting stuck, no trying to throw up for 45 minutes. I dont wanna say "hey this was easy" but it wasnt. Ive overlooked this feeling before, so my first instince was to ignore it again. That would have been easy. Food has been my comfort, why would I want to give that away? But Ive been trying to turn over a new leaf, so I listened to myself, and let me tell you, it feels good.

I went to the store to try to "stock up" on my "food arsnel". I picked up on frozen fruit for my new protein shakes. Ive never really added things to them before, so I hope that it comes out okay. Im subbing almond milk for regular milk, in hopes of making a few better choices. Im gonna try at least 1, maybe 2, shakes and a good meal for a few days. Maybe that will help things. Can you tell Im still aprehensive about going to the Dr on Wednesday?