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3 Months To Go (6 Months Supervised Diet)

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huffakerj

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I have completed 3 months of the 6 month supervised diet. I didnt do the best and managed to gain 15lbs but I have 3 months to lose the 15lbs and hopefully plus some. I checked in for my second doctors visit weight check and only have one more Doctor visit weight check which will be October 17th.

 

I started the Medifast Diet to try and lose the 15lbs plus some. You eat 5 of their meals plus one lean (protein) and green (Veggies) meal. This is my second day and will jump on the scale next week. I chose this diet because they also have a bariatric diet plan for banded patients (Liquid Pre-Surgery diet and soft foods post surgery).

 

I have attached my Pre-Surgery Pictures......No judgement...Right ;)blogentry-334333-13814445108238.jpgblogentry-334333-13814445109808.jpgblogentry-334333-13814445111381.jpg

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your are a beautiful person.

so you gained . just start today doing better.

drink alot (use crystal light or water) eat sf popsicles or sf jello

and just do what you have to do.

its a mental game. they want you lose weight to shrink your liver.

so do try to do your best.

am here if you need me.

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So you cheated on the 6 month diet...no biggie. Important thing is not to cheat during that liquid preop diet. If you don't shrink that liver you could very well wake up and find you were not banded. I am not trying to scare you but simply motivate you. You need to shrink that liver for safety sake.

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