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Missed Goal

By Shery Weaver Fogle

· 330 views

Today is my 50th birthday. I had goal after my lap band of being at my "goal" weight today. I have missed that goal by 22 lbs. Makes me wonder if doing 8-10 hours a Zumba a week was not enough on top of normal everyday exercise or if i had to incorporate even more time in to my schedule for exercize. That also makes me wonder how will i keep it up as i grow older?

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    Expert Member

    RahRahRah

    LAP-BAND Patients

    Happy Birthday!!!!

    Congratulations on hitting 50, awesome!!

    the zumba sounds good, maybe switch it up with other cardio type work? How is the eating going? Have you been staying on track?

    Either way, you have made strides into having a healthier life and making it to 50 is a milestone.

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