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Feelin' Better With Progress

By Shelleymb

· 667 views

I've lost 4 pounds in 2 days by not eating any carbs through out the day until dinner. It made me so happy to see the numbers on the scale go down this morning, I can keep this up! Short little blip today. Hope everyone is having a great day.

 

~Shels

  •

    4 Comments

    Recommended Comments

    Bariatric Legend

    NWgirl

    LAP-BAND Patients

    Good job! Those darn carbs can be so devilish!

  • Quote
    • Bariatric Guru

    Shelleymb

    LAP-BAND Patients

    I'm way more capable of holding of for 10 hours a day, everyday, the for the rest of my life.

  • Quote
    • Expert Member

    goal_will_be_met

    LAP-BAND Patients

    Right on! what do you eat thru out the day until dinner? Congrats and keep up the great work

  • Quote
    • Bariatric Guru

    Shelleymb

    LAP-BAND Patients

    I eat fruits and veggies for breakfast, lunch I have some cheese and turkey with more veggies, an orange for snack, then dinner when I get home.and about 64oz. of water at work. if I feel like my stomach is growling in the least, I just drink a bunch of water.

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    • Guest
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