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weekly & challenge update

I made it to the gym again last week. Just once. I have a weird work schedule since I am a substitute teacher. The days when I have a job, I'm too tired to go after school. The days when I don't have a job, I'm too depressed. I just can't get myself together lately. :think I have my gym bag packed and ready in the car, so maybe I can trick myself into going.

weight.png

And here is my challenge ticker. I've only got 4 weeks left. It probably isn't going to happen. I'm not trying to be pessimistic here, just realistic. Anyway, I'll be happy if I can get down to 210. I have a 4th. fill scheduled for December 13 (my lucky day).

weight.png

3 Comments

Recommended Comments

kutia

LAP-BAND Patients

I made it to the gym again last week. Just once. I have a weird work schedule since I am a substitute teacher. The days when I have a job, I'm too tired to go after school. The days when I don't have a job, I'm too depressed. I just can't get myself together lately. :think I have my gym bag packed and ready in the car, so maybe I can trick myself into going.

weight.png

And here is my challenge ticker. I've only got 4 weeks left. It probably isn't going to happen. I'm not trying to be pessimistic here, just realistic. Anyway, I'll be happy if I can get down to 210. I have a 4th. fill scheduled for December 13 (my lucky day).

weight.png

Teresita

LAP-BAND Patients

Hey here is an idea for the days you are not working make the gym your job. WOOHOOO I think that will work. Just think when the endorphins kick in your won't be depressed at all.

losingjusme

LAP-BAND Patients

i agree with Teresita. get up the normal time you would go into school and go to the gym instead.

get a good sweat going and you will be proud of yourself for doing it!

i have my fill on the 13th of December as well.

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