How Long Does A Plateau

My plateau lasted 6 months, I did the same as you added more activity, logged everything I ate. I did not cheat, eat junk food, etc but I was stuck. I had an adjustment the end of January and have dropped 23 lbs. I recently added working out with a trainer and he has me doing weight training 3 days week and 45 minutes of cardio where I get my heart rate into my target zone. I don't know where you are in your WL journey but I am near my goal and it seems that I am having to work really hard to get these last pounds off. My body seems to need an adjustment time everytime I drop a significant amount of weight, and usually when I am not losing pounds i seem to be losing inches. Please don't become discouraged, as long as you are eating correctly and exercising the weight will eventually come off.Good luck.

Love the New Me, It's good to know that I'm not the only one. Thanks for the imput.