Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

It all starts in 4 days. The road to a better looking me.

I am required to do a 14 day pre-op diet. I have decided to do 29 days... My surgery is on November 30th, 2011 and I am to start a three shake a day + 250 calories of low glycemic veggies on Nov 15th. I have decided that I am going to do 14 days of the Body by Vi Challenge starting Nov 1st. 2 shakes a day + a "normal healthy dinner". Why you ask?? Cause I need to get my but in gear b4 it is too late!!! I need to get back to eating healthy, I need to start losing b4 I HAVE to due to the band. I do not want to gain 25 pounds in the next 2.5 weeks because I think I need to eat everything in sight b4 my surgery. I have 4 more days of free eating. I am currently having a glass of wine.... After the 1st I will not get to have a splendid glass of red wine in a LONG time! I love a glass of wine at the end of the day!! I think that is going to be the hardest thing through out this whole experience... Crazy right?!?!!?

 

 

God I hope I don't EFF this up!!!!

2 Comments

Recommended Comments

roeroe

LAP-BAND Patients

WOW, look at you. talk about being in a great frame of mind and ready to take control. good for you.

xavier

LAP-BAND Patients

I'm impressed and it really seems like you can do it! I still have a glass of wine (ok, sometimes two!) every evening to keep me from snacking...it has helped me get to and past my normal BMI goal...good luck!! Keep us posted!!

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.