Feeling great today! I went for a nice long walk before work this morning, a walk on my dinner break and I have so much energy I might just go to the gym after work as well.. sounds a little crazy I know..

I'm scouring the websites for some different low fat recipes for Cod and Haddock. I eat mostly those two and chicken and don't want to become bored too quickly. Also, does anyone have any recommendations for breakfast things that are really quick, easy to make and can be eaten in the car or on the run? I have an hour commute to work and work a ton of overtime so generaly I do not eat my meals at home and breakfast is a must.

I made a pact with myself. I'm going to try not to weigh myself for the next 2 weeks, until 9/14 when I go to the doctor for what could be my first fill. I want to concentrate on eating right and finding that spot where I feel full rather than stressing about what my scale says. With any luck when I arrive at the doctors office I will be pleasantly surprised.

Hope everyone in bandland had a great week and have a wonderful and safe Labor Day weekend!