Baby Steps are better than No Steps

Okay, I joined the rec center in town so I can use the gym. Wednesday I rode this stationary bike that has a program that takes me on a trail that I can see on the tv screen in front of me. It was really fun and helped me pass the time. I did the 0.9 mile trail in 16 minutes. followed by walking 1/5 mile on the walking trail. I thought, this is no problem...I can go every day. Then I woke up yesterday exhausted. I'm not very strong yet. So I laid around most of the day.

Today is a new day and I feel mostly rested. I am going to go buy groceries, make and freeze some low call Quiche and then try the workout routine again.

BTW, I have fibromyalgia and my progress is always slow, but I am determined to learn to exercise. Baby Steps are better than No Steps.