OK I CAN GET OFF THE LEDGE NOW!

Well my dietician emailed me back and it seems that I am on the right track and everything i'm experiencing(small weight gain, increased appetite) is perfectly normal. WHEW!!! I was about to lose it this weekend. so the dastardly scale now lives in the basement in a box is only allowed out on friday morning. I went to the gym for the first time today and i did one mile on the treadmill and one mile on the cross trainer. i'm tryn to work my way back up to a full hour of cardio. It actually felt good to be back in the gym. It seems that walking on the treadmill helps get rid of this gas i'm still struggling with as well. i know TMI! TMI! so i'm hoping it gets out of my shoulder for good! my incisions are healing very nicely, starting to itch a little, but i've started scar massage with mederma. well let me stop rambling. smooches!!!