Went for my un-fill yesterday

Yesterday I had 1cc taken out of my band. It's a tad more then I wanted but we decided to give it a try for 4 weeks. I know some people say they are tight in the morning but he said you should never be so tight that you can't eat solids at every meal. Three meals a day of solid protein no snacking and that last 15 pounds should come off. I can do anything for 4 weeks so I'm giving it a try. 3 meals a day no snacking and exercise 30 minutes a day. Wish me luck. Would like to break this plateau .