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16 Weeks Post-Op: Just When You Think You Are In Control

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EdmontonGal

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This morning I weighed in at 193lbs. Not a budge from last week. I am a little dissappointed I have to admit BUT I did not gain. I'll take it.... I guess. I'm hoping that I really did lose a few pounds but the stress is weighing me down. Stress gone = POOF - 3 lbs?!?!? Let's keep our fingers crossed.

 

I've been fighting the mental fight these days. My meal choices have been decent in most cases BUT I just seem to be hungry late at night allot lately. I am using my herbal tea and novelty water bottle to combat the late night troll that wants me to snack on the Mister's chips and snacks. I have been successful so far but I feel like I may cave at any moment! I keep telling myself that it isn't worth it. That my sunnyboy breakfast will be waiting for me in the morning. That I am not REALLY hungry. Thing is, I think that I am!

 

I purchased a soy based chocolate protien powder yesterday. I am hoping that, at 140 cal and 19g of protien per serving, that one of these bad boys might help me feel fuller through the evening. I have been struggling with my protien, especially on the road and the extra help couldn't hurt! Yesterday was my first crack at it but I worked until 10pm and couldn't tell you if hunger was one of the things swirling around in my brain! I will try again today and see how it goes. It seems that anytime that I think that I may be in control and getting the hang of this, the signs tell me that I need to work harder! More exercise, less waivering and this too shall pass... right?!

 

This week the sun is here and the temps will stay in the 20's :)!!! We are off to my hometown on Saturday to celebrate my Grandparent's 65th anniversary! Grandpa is 90 and Grams is only a year behind! Sunshine, Family and Country Roads!!! Next week, Sparms Bestie (we work together too) are on our way to Jasper for a meeting! HELLS YES! ROADTRIP to PARADISE!

 

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Take Care All,

 

 

 

 

 

 

 

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