I thought I better get my shopping for the liquid diet done well before I start. Since that is this Thursday today is better than any day. I just started to write my list and I thought "Crap, this is it" (I am open to anyone telling me there favorites and what I should get)

SF Popsicles

SF Jell-o

SF juices

Diet V8Splash

Broth

Tomato juice

Protein

and of course vitamins

I have been taking all the vitamins for the past 3 days. Wow! Never knew you needed so much. But it is suppose to help so I will take them all. My hubby and daughter are both helping me and we are on the hunt for a weekly pill holder to make it easier. we have also talked it over and rather than get in a bad mood sitting at the table with them for dinners starting Thursday I am going to make that my walking time. We are a big sit together for dinner family but they understand it will take me awhile to be ok around all the food. The past couple of months that have been working with the insurance company we have already made changes to the food we keep in the house. My husband has already lost 10-15 lbs. My daughter, who does not need to loose weight,loves the changes.

Does anyone have good tips on including kids in the process?

Well, I am off to get some work done and will check in later. I hope this blog helps me keep on track.