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Plateau.....time to persevere

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Dadkins8

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I am now 8 months out. It has been a frustrating month. I hit a plateau and I feel like the scale will never move. This month has been so stressful. I have gone out of town 3 times with my job. It is so hard to eat on the road. I have focused on getting my protein. Thankfully, the hotel has options of eggs for breakfast. I just hate it when it feels like you are doing everything right but you don't feel like you can see the results. It also stinks because I know part of it has to do with age as well. I read enough to know that your metabolism does slow down as you get older. In my mind, I am in my late 20's or early thirties. Although, my body knows the truth...I am in my forties. I leave to go out of town again tomorrow. When I return, I am helping to plan a state conference. I know that will be more stress as it gets closer. I am just trying to keep my mind calm and focused....taking it one day at a time.

On this last trip, I had something get stuck when we were having dinner. My coworkers do not know that I had the lapband as I only shared with a few of my closest co workers. I know they thought I had an "upset" stomach as I had to excuse myself several times during dinner. And of course....I was the chair up against the wall and 2 of my coworkers had to keep moving their chair to let me out. Ahhhhh

However, as I always try to keep my glass half full.....I will stay the course and keep focused. I will beat this plateau and not get discouraged and give up on the band or myself. I am worth it. I realized today when my daughter ordered the lite lemonade instead of a soda that she really does look to me as her role model. If that isn't enough to keep me going...nothing is!!!! Time to persevere!!! :rolleyes:

 

Nobody trips over mountains. It is the small pebble that causes you to stumble. Pass all the pebbles in your path and you will find you have crossed the mountain. ~Author Unknown

 

 

 

 

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I totally understand where you are right now. I was banded in July 2010 and I just had a two month plateau. Its officially over though. I started a new workout plan that has helped change things up and the scale is finally moving again.

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girls. i needed to read this, im totally plateaued! I feel like I'm doing a lot of things right, but its discouraging! i guess we will just keep our heads up!

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Sounds like you are very busy! I lost my job and am having trouble finding another one. On April 4, I turned 57 and even though I don't think that is old, the employers do. I have lost 27 pounds since October when I started the liquid diet and then Nov. 4 when I was banded. I feel like I could have lost more if my surgeon would listen to me. He did give me 1 full cc on Monday and I was very thankful for that. I am torn about him telling me not to exercise. I feel like I should be. Everyone else is. He said that exercising doesn't constitute weight loss. I am confused. I am losing but only 2 to 3 pounds per month. Isn't it supposed to be 2 to 3 pounds per week? I am feeling blue over not having a job. I do get unemployment, but it runs out in June. I am worried. I am trying to just enjoy my grandchildren. I spend time with them and consider myself very fortunate that I have this oportunity to do so. They make my life so worthwhile. I am praying that something good will happen job wise. Anyway, you sound so busy. Don't forget to take time to smell the roses! Best wishes!

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I totally understand where you are right now. I was banded in July 2010 and I just had a two month plateau. Its officially over though. I started a new workout plan that has helped change things up and the scale is finally moving again.

Thanks! I did start to up my exercise program today. It makes a person feel better to know that others have experienced the same thing and they are on the other side of it now. I am hopeful to be moving with this weight loss again soon! :rolleyes:

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Sounds like you are very busy! I lost my job and am having trouble finding another one. On April 4, I turned 57 and even though I don't think that is old, the employers do. I have lost 27 pounds since October when I started the liquid diet and then Nov. 4 when I was banded. I feel like I could have lost more if my surgeon would listen to me. He did give me 1 full cc on Monday and I was very thankful for that. I am torn about him telling me not to exercise. I feel like I should be. Everyone else is. He said that exercising doesn't constitute weight loss. I am confused. I am losing but only 2 to 3 pounds per month. Isn't it supposed to be 2 to 3 pounds per week? I am feeling blue over not having a job. I do get unemployment, but it runs out in June. I am worried. I am trying to just enjoy my grandchildren. I spend time with them and consider myself very fortunate that I have this oportunity to do so. They make my life so worthwhile. I am praying that something good will happen job wise. Anyway, you sound so busy. Don't forget to take time to smell the roses! Best wishes!

I would be confused too if my doctor told me not to exercise. I mean...I watch the "Biggest Loser" (LOL) and they encourage all age groups (ours included) to exercise. I know that I was losing weight faster when I had time to get more exercise in my schedule. I am working very hard to make it a priority. If this is your weight loss doctor ...I might get a second opinion with my family physician about the exercise. Also,

I am hopeful that you can find a job that you want soon! Good luck...and keep enjoying those grandchildren...make those memories!!! :rolleyes:

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girls. i needed to read this, im totally plateaued! I feel like I'm doing a lot of things right, but its discouraging! i guess we will just keep our heads up!

I know...it is so frustrating. Keep at it and this too shall past! Soon...we will both be on our way again. We just need to persevere! :D

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