Had a nice CHAT this morning on this site and I did figure out how to start an entry. LOL

I have not had a chance to figure out this new site, it seems very confusing to me the DITZ that I am.

I am a creature of habit and I resist change. I also get in the habit of eating the same every day. It is safe because I know what works for me. I like the foods I eat. I can eat almost anything I want even just a taste and I am satisfied.

Breakfast goes slow it always has and I cannot eat too early. I have my lunch at the same time every day. I guess you would say I have a set routine and it works for me.

I know for a fact that blogging has helped me keep this weight off. It also helped get the weight off. I do not eat when I am at my computer. My Dr said that more people are apt to keep more weight off if they blog or write about their experience. I was resistant at first but it is piece of mind I can put something out in cyber space and let it go.

I wish everyone well on their band journey. I have had an exceptionally great journey myself almost two years and feeling great. Best wishes imaluckydog