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Totally new look on Thanksgiving!

Not only do I look better, my dinner plate looked fantastic! I spent the day cooking as always, but didn't eat a little something of everything I cooked all day like I have for years. I ate a healthy breakfast before I got started and that got me through until our early dinner. I took a moment after Grace to look at what I had put on my plate. One slice of ham, one small scoop of mashed sweet potatoes (with skim milk & a little butter - not the kind with brown sugar & marshmallows! and more nutrition than white potatoes), one small scoop of scalloped potatoes and plain green beans. No rolls, no added butter, no stuffing, no gravy. I eyed the scalloped potatoes and knew that if I treated myself to the portion I had - and didn't go for seconds - that I would be OK with an extra workout tomorrow. I spent the whole dinner time enjoying my family and barely focusing on my food. I made some lovely desserts and just watched everyone enjoy them, I was full and passed on dessert (WHAT?). Oh, and we decided as a family that our new tradition for Thanksgiving is to participate in the annual Turkey Trot in our city. My son ran the 5 mile race this morning and my hubby & I walked all over town following him, then we figured why not grab our daughter & join him!

 

So here's how the past 20 something years have gone.......huge family breakfast with eggs, tortillas, sausage & hash browns, then I cook all day "sampling" everything to make sure it was OK to serve. As I made deviled eggs today, I remembered last year eating at least 5 just in the sampling process. Then at dinner time, I would eat a very loaded plate with large portions of everything all topped with gravy, and a big glass of wine. I would always go back for seconds. I would focus more on my plate & what needed to be added to make it taste better...more salt? more gravy? than I would the people at the table. Then an hour later the apple pie was done. Time for a slice of that with ice cream, oh, and don't forget the pumpkin pie! I would just blow off the calories because it was Thanksgiving after all!

 

Wow. I can't answer why I ever let myself get there, because I honestly don't know. All I can do is be thankful for where I am and pray to God for strength to continue on this path! I love where I am in life right now and could not have gotten here without the lapband and the support of my family and everyone on here! I hope everyone had a fantastic Thanksgiving with loved ones...as long as the loved ones weren't topped with gravy or ice cream!

2 Comments

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marw

LAP-BAND Patients

Sounds like a wonderful Thanksgiving . .and wonderful new traditions - congratulations!

Dadkins8

LAP-BAND Patients

It sounds like you had a wonderful Thanksgiving! As our family held hands and stated what we are thankful for this year....I had to say health and energy. I finally am getting the energy back to do the things I want to do. Like you....I looked at my plate and than at those around me. Last year my plate would have looked liked everyone elses...piles high with food enough to last for 2 days. However, I focused on getting my proteins first. It just feels so wonderful to be on this journey and losing weight! I wish you great success as you continue on your journey!

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