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Recipe Of The Day! Fall Baked Maple Apples

This fall bounty includes apples, walnuts (I like pecans), and maple syrup. All three come together in this super-fragrant dessert.

It's that time of year again, Apple-picking season. If you are like me you will find you have too many apples on your hands after a weekend of apple-picking with your kids and family. Here is a nice recipe to use up some of the apples. Makes for a low calorie desert.

Apples are loaded with fiber, the soluble kind that helps lower blood cholesterol.

Maple syrup, cinnamon and just a bit of butter bathe baked apples in a luscious warm sauce. YUMMMM... ENJOY!!

 

Prep Time:10 min

Start to Finish:50 min

 

makes:4 servings

140 Calories per 1 serving

 

CHECK OUT MY BLOG FOR MORE INFO ON THIS RECIPE AND SO MANY MORE:thumbup:

http://life-after-lap-band.blogspot.com/

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