Feb. 10th

I took 60mg last night and it worked some because I was able to take drinks of jucie all through the night every time I got up to go pee.

I was able to eat a few chewy carmels so far too.. its 11:30 am.

I havent tried any hot soup or milk or anything yet... (since 7am or so)

All the prednisone is going to do if I take it day after day is open me up all times of the day,.. meaning at night I will eat even more than I do now.

Well the point of that was to be able to get a fill.. But I think its unwise to count on the antinflamitory to keep me from being way too tight in the AM.. I dont need to be causing problems.. and it all seems like one big problem.

THE Real problem is I NEED TO DIET.. I NEED to diet a little bit. I HAVE TO. I have to DO SOMETHING..

Last night I had over 3000 calories again.

I MUST do something. The band has made it alot easier to diet, but I still cant seem to do it.

I have cut out so much.. My habits have changed soooo much..

BUt fact is, I get in over 2500 calories like every single day.. THAT cant be worth much more weight loss for much longer.